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Garden Fresh Quiche Bites (Gluten Free)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 25 Amount per Serving
Basic Components
Calories 43.3903
Protein 1.87886g
Carbohydrates 1.36071g
Dietary Fiber 0.24688g
Soluble Fiber 0.03344g
Insoluble Fiber 0.06358g
Sugar - Total 0.58857g
Monosaccharides 0.31844g
Disaccharides 0.08522g
Other Carbs 0.51665g
Fat - Total 3.43528g
Saturated Fat 1.08108g
Monounsaturated Fat 1.48457g
Polyunsaturated Fat 0.43287g
Trans Fatty Acids 5.0E-5g
Cholesterol 37.5457mg
Water 35.8772%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Vitamin A IU 346.733IU
Vitamin - A RE 27.0919mcg
A Carotenoid 42.4506mcg
A - Retinol 0.0mcg
A - Beta Carotene 42.4506mcg
Thiamin - B1 0.02799mg
Riboflavin - B2 0.05341mg
Niacin - B3 0.27084mg
Niacin Equivalent 0.61276mg
Vitamin - B6 0.04589mg
Vitamin - B12 0.14079mcg
Biotin 2.10443mcg
Vitamin C 2.09525mcg
Vitamin D IU 2.80068IU
Vitamin D mcg 0.07002mcg
Vit E - Alpha Equivalent 0.28565mg
Vitamin - E IU 0.42562IU
Vitamin E mg 0.0
Folate 8.78446mcg
Vitamin K 30.6977mcg
Pantothenic Acid 0.16226mg
Boron 0.00101mcg
Calcium 10.8687mg
Chromium 0.032mcg
Copper 0.02864mg
Fluoride 0.3076mg
Iodine 4.24758mcg
Iron 0.35514mg
Magnesium 0.04572mg
Manganese 0.0mg
Molybdenum 1.76191mg
Phosphorus 31.6911 mg
Potassium 52.9771mg
Selenium 3.74687mcg
Sodium 64.14mg
Zinc 0.19009mg
Other Fats
Omega 3 Fatty Acids 0.00596g
Omega 6 Fatty Acids 0.1358g
Alcohol 0.0g
Caffeine 0.0mg

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