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Green Beans with Prosciutto and Onions
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 88.8084
Protein 5.13685g
Carbohydrates 11.398g
Dietary Fiber 4.74109g
Soluble Fiber 1.74633g
Insoluble Fiber 2.49476g
Sugar - Total 3.24633g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 2.90639g
Fat - Total 3.4955g
Saturated Fat 0.68061g
Monounsaturated Fat 1.64786g
Polyunsaturated Fat 0.31036g
Trans Fatty Acids 0.0g
Cholesterol 7.42488mg
Water 346.872%
Dietary Exchanges
Fat 0.5
Vegetables 2.0
Meat 0.5
Vitamin A IU 860.692IU
Vitamin - A RE 43.6583mcg
A Carotenoid 87.3165mcg
A - Retinol 0.0mcg
A - Beta Carotene 87.3165mcg
Thiamin - B1 0.10478mg
Riboflavin - B2 0.13098mg
Niacin - B3 0.93803mg
Niacin Equivalent 1.33304mg
Vitamin - B6 0.09231mg
Vitamin - B12 0.0mcg
Biotin 1.24738mcg
Vitamin C 22.3323mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.8343mg
Vitamin - E IU 1.24311IU
Vitamin E mg 0.0
Folate 46.153mcg
Vitamin K 19.3168mcg
Pantothenic Acid 0.11725mg
Boron 215.318mcg
Calcium 67.0358mg
Chromium 4.5E-4mcg
Copper 0.12865mg
Fluoride 407.4mg
Iodine 0.0mcg
Iron 1.55137mg
Magnesium 0.26694mg
Manganese 0.0mg
Molybdenum 6.2369mg
Phosphorus 47.4004 mg
Potassium 166.772mg
Selenium 0.74843mcg
Sodium 275.677mg
Zinc 0.29937mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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