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Tiny Pitas with Peanut Butter
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 117.738
Protein 3.85165g
Carbohydrates 18.4375g
Dietary Fiber 1.27797g
Soluble Fiber 0.077g
Insoluble Fiber 0.09764g
Sugar - Total 8.73163g
Monosaccharides 1.6711g
Disaccharides 0.408g
Other Carbs 8.42793g
Fat - Total 3.72469g
Saturated Fat 0.67222g
Monounsaturated Fat 1.85911g
Polyunsaturated Fat 1.14288g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 51.7906%
Dietary Exchanges
Fat 1.0
Fruit 0.5
Other Carbs 0.5
Starch 1.0
Lean Meat 0.5
Vitamin A IU 10.88IU
Vitamin - A RE 0.51mcg
A Carotenoid 1.02mcg
A - Retinol 0.0mcg
A - Beta Carotene 1.02mcg
Thiamin - B1 0.05282mg
Riboflavin - B2 0.03837mg
Niacin - B3 1.8674mg
Niacin Equivalent 2.03181mg
Vitamin - B6 0.06509mg
Vitamin - B12 0.0mcg
Biotin 0.52773mcg
Vitamin C 1.479mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.04081mg
Vitamin - E IU 0.06081IU
Vitamin E mg 0.0
Folate 11.8935mcg
Vitamin K 0.10088mcg
Pantothenic Acid 0.08829mg
Boron 17.5968mcg
Calcium 11.9646mg
Chromium 0.1343mcg
Copper 0.0266mg
Fluoride 0.374mg
Iodine 1.36mcg
Iron 0.46551mg
Magnesium 0.08408mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 50.9064 mg
Potassium 146.866mg
Selenium 2.32116mcg
Sodium 101.938mg
Zinc 0.09218mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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