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Confetti Tuna
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 36.406
Protein 4.23406g
Carbohydrates 2.42761g
Dietary Fiber 0.7597g
Soluble Fiber 0.06172g
Insoluble Fiber 0.17278g
Sugar - Total 0.49263g
Monosaccharides 0.21657g
Disaccharides 0.18328g
Other Carbs 1.17267g
Fat - Total 1.12704g
Saturated Fat 0.54653g
Monounsaturated Fat 0.30046g
Polyunsaturated Fat 0.19487g
Trans Fatty Acids 0.0g
Cholesterol 8.22567mg
Water 55.689%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 867.769IU
Vitamin - A RE 49.6368mcg
A Carotenoid 92.1544mcg
A - Retinol 0.0mcg
A - Beta Carotene 92.1544mcg
Thiamin - B1 0.00883mg
Riboflavin - B2 0.02746mg
Niacin - B3 0.91763mg
Niacin Equivalent 1.57045mg
Vitamin - B6 0.0564mg
Vitamin - B12 0.1902mcg
Biotin 0.2875mcg
Vitamin C 4.92552mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.27625mg
Vitamin - E IU 0.41161IU
Vitamin E mg 0.0
Folate 3.7015mcg
Vitamin K 2.95113mcg
Pantothenic Acid 0.0409mg
Minerals
Boron 11.8401mcg
Calcium 23.0149mg
Chromium 0.01842mcg
Copper 0.01186mg
Fluoride 0.14685mg
Iodine 0.0mcg
Iron 0.3684mg
Magnesium 0.02537mg
Manganese 0.0mg
Molybdenum 0.865mg
Phosphorus 40.895 mg
Potassium 60.0209mg
Selenium 9.59889mcg
Sodium 50.3054mg
Zinc 0.12996mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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