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My Way Cheesecake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 67.9848
Protein 2.47764g
Carbohydrates 6.53481g
Dietary Fiber 0.00169g
Soluble Fiber 8.1E-4g
Insoluble Fiber 8.9E-4g
Sugar - Total 3.724g
Monosaccharides 0.03583g
Disaccharides 0.0275g
Other Carbs 0.18062g
Fat - Total 2.89959g
Saturated Fat 1.57294g
Monounsaturated Fat 0.86177g
Polyunsaturated Fat 0.16591g
Trans Fatty Acids 0.0g
Cholesterol 42.299mg
Water 38.2231%
Dietary Exchanges
Fat 0.5
Meat 0.5
Vitamins
Vitamin A IU 156.897IU
Vitamin - A RE 35.6214mcg
A Carotenoid 41.45mcg
A - Retinol 0.0mcg
A - Beta Carotene 41.45mcg
Thiamin - B1 0.00708mg
Riboflavin - B2 0.05555mg
Niacin - B3 0.01638mg
Niacin Equivalent 0.35641mg
Vitamin - B6 0.01543mg
Vitamin - B12 0.1284mcg
Biotin 1.90905mcg
Vitamin C 0.34539mcg
Vitamin D IU 3.48248IU
Vitamin D mcg 0.08706mcg
Vit E - Alpha Equivalent 0.15702mg
Vitamin - E IU 0.23396IU
Vitamin E mg 0.0
Folate 4.85582mcg
Vitamin K 0.025mcg
Pantothenic Acid 0.16576mg
Minerals
Boron 0.0mcg
Calcium 32.4262mg
Chromium 0.03333mcg
Copper 0.00991mg
Fluoride 0.09167mg
Iodine 4.41667mcg
Iron 0.17513mg
Magnesium 0.00352mg
Manganese 0.0mg
Molybdenum 1.78637mg
Phosphorus 26.8725 mg
Potassium 20.8542mg
Selenium 2.8832mcg
Sodium 53.7743mg
Zinc 0.13451mg
Other Fats
Omega 3 Fatty Acids 0.00617g
Omega 6 Fatty Acids 0.1075g
Other
Alcohol 0.0g
Caffeine 0.0mg


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