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Taco Flavored Popcorn
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 47.8218
Protein 1.59655g
Carbohydrates 9.55674g
Dietary Fiber 1.8027g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.10828g
Monosaccharides 0.0168g
Disaccharides 0.0864g
Other Carbs 7.51076g
Fat - Total 0.59661g
Saturated Fat 0.06962g
Monounsaturated Fat 0.13303g
Polyunsaturated Fat 0.23114g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 70.356%
Dietary Exchanges
Starch 1.0
Vitamins
Vitamin A IU 105.84IU
Vitamin - A RE 5.31621mcg
A Carotenoid 10.6324mcg
A - Retinol 0.0mcg
A - Beta Carotene 10.6324mcg
Thiamin - B1 0.0126mg
Riboflavin - B2 0.0103mg
Niacin - B3 0.28022mg
Niacin Equivalent 0.45022mg
Vitamin - B6 0.01976mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.03365mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.04599mg
Vitamin - E IU 0.06852IU
Vitamin E mg 0.0
Folate 3.75975mcg
Vitamin K 0.17411mcg
Pantothenic Acid 0.0612mg
Minerals
Boron 0.0mcg
Calcium 1.4155mg
Chromium 0.0050mcg
Copper 0.03173mg
Fluoride 0.01mg
Iodine 0.0mcg
Iron 0.40038mg
Magnesium 0.13481mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 43.0699 mg
Potassium 0.0mg
Selenium 0.0038mcg
Sodium 194.914mg
Zinc 0.37103mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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