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Raisin-Cinnamon Rolls
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 177.396
Protein 4.64648g
Carbohydrates 30.6809g
Dietary Fiber 1.74941g
Soluble Fiber 0.00558g
Insoluble Fiber 0.02831g
Sugar - Total 13.1393g
Monosaccharides 0.00887g
Disaccharides 0.0089g
Other Carbs 15.7921g
Fat - Total 5.42197g
Saturated Fat 2.40756g
Monounsaturated Fat 1.057g
Polyunsaturated Fat 0.1716g
Trans Fatty Acids 4.0E-5g
Cholesterol 10.0333mg
Water 38.8805%
Dietary Exchanges
Fat 1.0
Other Carbs 1.0
Starch 1.5
Vitamin A IU 117.965IU
Vitamin - A RE 31.9882mcg
A Carotenoid 32.6631mcg
A - Retinol 0.0mcg
A - Beta Carotene 32.6631mcg
Thiamin - B1 0.00115mg
Riboflavin - B2 0.00431mg
Niacin - B3 0.01635mg
Niacin Equivalent 0.03622mg
Vitamin - B6 0.00163mg
Vitamin - B12 0.00793mcg
Biotin 0.15872mcg
Vitamin C 0.50172mcg
Vitamin D IU 2.61333IU
Vitamin D mcg 0.06533mcg
Vit E - Alpha Equivalent 0.18247mg
Vitamin - E IU 0.27189IU
Vitamin E mg 0.0
Folate 9.49404mcg
Vitamin K 0.44627mcg
Pantothenic Acid 0.00874mg
Boron 1.00007mcg
Calcium 5.67675mg
Chromium 0.056mcg
Copper 0.00403mg
Fluoride 0.13067mg
Iodine 0.00486mcg
Iron 1.40296mg
Magnesium 0.07259mg
Manganese 0.0mg
Molybdenum 0.0717mg
Phosphorus 2.60518 mg
Potassium 6.06328mg
Selenium 0.06569mcg
Sodium 238.608mg
Zinc 0.01923mg
Other Fats
Omega 3 Fatty Acids 1.0E-5g
Omega 6 Fatty Acids 0.02931g
Alcohol 0.0g
Caffeine 0.0mg

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