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Pretzel Turkey Roll-Ups
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 201.788
Protein 33.3506g
Carbohydrates 8.52839g
Dietary Fiber 0.37458g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.9735g
Monosaccharides 0.0080g
Disaccharides 0.00275g
Other Carbs 7.1803g
Fat - Total 2.10085g
Saturated Fat 1.08446g
Monounsaturated Fat 0.53118g
Polyunsaturated Fat 0.06378g
Trans Fatty Acids 1.6E-4g
Cholesterol 79.7738mg
Water 293.295%
Dietary Exchanges
Fat 0.5
Meat 2.5
Starch 0.5
Vitamin A IU 122.766IU
Vitamin - A RE 33.6892mcg
A Carotenoid 34.3408mcg
A - Retinol 0.0mcg
A - Beta Carotene 34.3408mcg
Thiamin - B1 0.05157mg
Riboflavin - B2 0.06904mg
Niacin - B3 0.42813mg
Niacin Equivalent 0.84368mg
Vitamin - B6 0.01334mg
Vitamin - B12 0.07038mcg
Biotin 0.183mcg
Vitamin C 0.52596mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.01971mg
Vitamin - E IU 0.02937IU
Vitamin E mg 0.0
Folate 3.30375mcg
Vitamin K 0.167mcg
Pantothenic Acid 0.07012mg
Boron 0.0mcg
Calcium 116.99mg
Chromium 0.06mcg
Copper 0.00721mg
Fluoride 2.6875mg
Iodine 1.90625mcg
Iron 0.44752mg
Magnesium 0.01036mg
Manganese 0.0mg
Molybdenum 0.35075mg
Phosphorus 93.7467 mg
Potassium 41.8715mg
Selenium 1.62813mcg
Sodium 1409.59mg
Zinc 0.26929mg
Other Fats
Omega 3 Fatty Acids 0.01701g
Omega 6 Fatty Acids 0.0305g
Alcohol 0.0g
Caffeine 0.0mg

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