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Ginger Lemon Shrimp
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 9 Amount per Serving
Basic Components
Calories 307.392
Protein 35.0375g
Carbohydrates 4.14436g
Dietary Fiber 0.50919g
Soluble Fiber 0.0127g
Insoluble Fiber 0.01403g
Sugar - Total 1.20911g
Monosaccharides 0.02224g
Disaccharides 0.00189g
Other Carbs 2.15606g
Fat - Total 15.9879g
Saturated Fat 2.35157g
Monounsaturated Fat 9.07018g
Polyunsaturated Fat 2.41342g
Trans Fatty Acids 0.0g
Cholesterol 260.616mg
Water 239.29%
Dietary Exchanges
Fat 3.0
Vegetables 0.5
Lean Meat 5.0
Vitamins
Vitamin A IU 449.398IU
Vitamin - A RE 99.6257mcg
A Carotenoid 106.664mcg
A - Retinol 0.0mcg
A - Beta Carotene 106.664mcg
Thiamin - B1 0.052mg
Riboflavin - B2 0.06386mg
Niacin - B3 4.43055mg
Niacin Equivalent 12.5008mg
Vitamin - B6 0.19358mg
Vitamin - B12 1.98891mcg
Biotin 0.02004mcg
Vitamin C 8.13049mcg
Vitamin D IU 260.616IU
Vitamin D mcg 6.5154mcg
Vit E - Alpha Equivalent 3.67229mg
Vitamin - E IU 5.47171IU
Vitamin E mg 0.0
Folate 6.54609mcg
Vitamin K 8.00883mcg
Pantothenic Acid 0.48825mg
Minerals
Boron 0.0mcg
Calcium 95.4792mg
Chromium 0.00333mcg
Copper 0.45963mg
Fluoride 0.00667mg
Iodine 0.0mcg
Iron 4.35719mg
Magnesium 0.09258mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 353.256 mg
Potassium 58.5011mg
Selenium 65.1817mcg
Sodium 384.177mg
Zinc 1.92199mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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