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Cannon Balls
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 48 Amount per Serving
Basic Components
Calories 71.9386
Protein 4.19208g
Carbohydrates 3.7108g
Dietary Fiber 0.09091g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.09091g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 3.52898g
Fat - Total 4.2738g
Saturated Fat 1.30084g
Monounsaturated Fat 0.31313g
Polyunsaturated Fat 0.06566g
Trans Fatty Acids 0.17677g
Cholesterol 8.63672mg
Water 19.5517%
Dietary Exchanges
Fat 1.0
Meat 0.5
Starch 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 125.998IU
Vitamin - A RE 0.0mcg
A Carotenoid 25.1996mcg
A - Retinol 0.0mcg
A - Beta Carotene 25.1996mcg
Thiamin - B1 0.06639mg
Riboflavin - B2 0.03192mg
Niacin - B3 0.58528mg
Niacin Equivalent 0.58528mg
Vitamin - B6 0.01976mg
Vitamin - B12 0.07654mcg
Biotin 0.08009mcg
Vitamin C 0.0mcg
Vitamin D IU 0.32035IU
Vitamin D mcg 0.00801mcg
Vit E - Alpha Equivalent 0.05745mg
Vitamin - E IU 0.0856IU
Vitamin E mg 0.0
Folate 0.48052mcg
Vitamin K 0.07475mcg
Pantothenic Acid 0.04819mg
Minerals
Boron 0.47679mcg
Calcium 87.7986mg
Chromium 0.0mcg
Copper 0.00765mg
Fluoride 0.93168mg
Iodine 1.02778mcg
Iron 0.25588mg
Magnesium 2.7E-4mg
Manganese 0.0mg
Molybdenum 0.1228mg
Phosphorus 13.0408 mg
Potassium 28.795mg
Selenium 0.37107mcg
Sodium 224.36mg
Zinc 0.17199mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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