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Old Fashion Chicken Stock
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 499.883
Protein 47.1977g
Carbohydrates 4.41101g
Dietary Fiber 1.22974g
Soluble Fiber 0.31606g
Insoluble Fiber 0.65574g
Sugar - Total 1.99944g
Monosaccharides 0.77934g
Disaccharides 1.06754g
Other Carbs 1.17624g
Fat - Total 31.2693g
Saturated Fat 8.79143g
Monounsaturated Fat 12.5864g
Polyunsaturated Fat 6.85835g
Trans Fatty Acids 0.27005g
Cholesterol 213.465mg
Water 198.923%
Dietary Exchanges
Fat 3.0
Vegetables 1.0
Meat 7.0
Vitamin A IU 4616.52IU
Vitamin - A RE 310.091mcg
A Carotenoid 525.023mcg
A - Retinol 0.0mcg
A - Beta Carotene 525.023mcg
Thiamin - B1 0.21595mg
Riboflavin - B2 0.44729mg
Niacin - B3 14.2941mg
Niacin Equivalent 23.1264mg
Vitamin - B6 0.81111mg
Vitamin - B12 0.823mcg
Biotin 1.805mcg
Vitamin C 9.98815mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.35773mg
Vitamin - E IU 2.02302IU
Vitamin E mg 0.0
Folate 39.6646mcg
Vitamin K 10.8976mcg
Pantothenic Acid 2.97031mg
Boron 86.9449mcg
Calcium 43.7504mg
Chromium 0.10251mcg
Copper 0.17171mg
Fluoride 0.98442mg
Iodine 0.3mcg
Iron 2.76977mg
Magnesium 0.12304mg
Manganese 0.0mg
Molybdenum 2.03mg
Phosphorus 400.317 mg
Potassium 815.393mg
Selenium 33.7921mcg
Sodium 236.637mg
Zinc 4.65911mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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