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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Shrimp with Chipotle Chile Pepper Sauce


Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4	Amount per Serving

Basic Components
Calories	72.7359
Protein	6.74359g
Carbohydrates	8.56094g
Dietary Fiber	0.84973g
Soluble Fiber	0.04714g
Insoluble Fiber	0.09535g
Sugar - Total	6.08517g
Monosaccharides	0.0g
Disaccharides	0.0g
Other Carbs	1.39742g
Fat - Total	1.41004g
Saturated Fat	0.20658g
Monounsaturated Fat	0.10621g
Polyunsaturated Fat	0.28466g
Trans Fatty Acids	0.0g
Cholesterol	48.9142mg
Water	277.564%
Dietary Exchanges
Milk	0.0
Fat	1.41004
Fruit	0.07851
Other Carbs	0.27599
Lean Meat	0.92079
Vitamins
Vitamin A IU	189.771IU
Vitamin - A RE	23.7552mcg
A Carotenoid	33.1942mcg
A - Retinol	0.0mcg
A - Beta Carotene	30.4507mcg
Thiamin - B1	0.01004mg
Riboflavin - B2	0.01118mg
Niacin - B3	0.81411mg
Niacin Equivalent	2.30812mg
Vitamin - B6	0.03497mg
Vitamin - B12	0.36832mcg
Biotin	0.01144mcg
Vitamin C	9.97378mcg
Vitamin D IU	48.2622IU
Vitamin D mcg	1.20656mcg
Vit E - Alpha Equivalent	0.35499mg
Vitamin - E IU	0.52893IU
Vitamin E mg	0.0
Folate	1.44817mcg
Vitamin K	0.0mcg
Pantothenic Acid	0.09156mg
Minerals
Boron	0.0mcg
Calcium	25.2998mg
Chromium	0.0mcg
Copper	0.08493mg
Fluoride	0.0mg
Iodine	0.0mcg
Iron	1.72291mg
Magnesium	0.01618mg
Manganese	0.0mg
Molybdenum	0.0mg
Phosphorus	65.3193 mg
Potassium	250.338mg
Selenium	12.0694mcg
Sodium	528.508mg
Zinc	0.35435mg

Other Fats
Omega 3 Fatty Acids	0.0g
Omega 6 Fatty Acids	0.0g
Other
Alcohol	0.0g
Caffeine	0.0mg