dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Cheesecake Bars (Gluten Free)
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 36 Amount per Serving
Basic Components
Calories 122.967
Protein 2.41346g
Carbohydrates 19.0746g
Dietary Fiber 1.07829g
Soluble Fiber 0.05193g
Insoluble Fiber 0.11059g
Sugar - Total 3.05101g
Monosaccharides 0.0089g
Disaccharides 0.04407g
Other Carbs 14.9453g
Fat - Total 4.78457g
Saturated Fat 2.11279g
Monounsaturated Fat 0.46854g
Polyunsaturated Fat 0.91383g
Trans Fatty Acids 0.0g
Cholesterol 14.4566mg
Water 25.1632%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Starch 1.0
Vitamin A IU 119.963IU
Vitamin - A RE 8.67978mcg
A Carotenoid 26.3952mcg
A - Retinol 0.0mcg
A - Beta Carotene 26.3952mcg
Thiamin - B1 0.01705mg
Riboflavin - B2 0.01959mg
Niacin - B3 0.11628mg
Niacin Equivalent 0.24435mg
Vitamin - B6 0.01926mg
Vitamin - B12 0.02559mcg
Biotin 0.61717mcg
Vitamin C 0.25182mcg
Vitamin D IU 0.48611IU
Vitamin D mcg 0.01215mcg
Vit E - Alpha Equivalent 0.04741mg
Vitamin - E IU 0.07065IU
Vitamin E mg 0.0
Folate 8.93035mcg
Vitamin K 0.2978mcg
Pantothenic Acid 0.05185mg
Boron 0.0mcg
Calcium 5.96317mg
Chromium 0.00556mcg
Copper 0.04282mg
Fluoride 0.01528mg
Iodine 0.88236mcg
Iron 0.60235mg
Magnesium 0.09063mg
Manganese 0.0mg
Molybdenum 0.75203mg
Phosphorus 16.0874 mg
Potassium 17.7774mg
Selenium 0.84892mcg
Sodium 45.9958mg
Zinc 0.12586mg
Other Fats
Omega 3 Fatty Acids 0.00103g
Omega 6 Fatty Acids 0.01792g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info