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Hot Dogs and French Fries
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 239.585
Protein 11.4756g
Carbohydrates 41.1685g
Dietary Fiber 3.92275g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.60125g
Monosaccharides 0.43325g
Disaccharides 0.11269g
Other Carbs 32.1466g
Fat - Total 4.46942g
Saturated Fat 0.65257g
Monounsaturated Fat 2.92525g
Polyunsaturated Fat 0.6947g
Trans Fatty Acids 0.0g
Cholesterol 10.0mg
Water 137.757%
Dietary Exchanges
Fat 1.0
Starch 2.0
Lean Meat 1.0
Vitamin A IU 147.273IU
Vitamin - A RE 7.36496mcg
A Carotenoid 14.7299mcg
A - Retinol 0.0mcg
A - Beta Carotene 14.7299mcg
Thiamin - B1 0.24095mg
Riboflavin - B2 0.10825mg
Niacin - B3 3.04603mg
Niacin Equivalent 3.89748mg
Vitamin - B6 0.32245mg
Vitamin - B12 0.043mcg
Biotin 0.34572mcg
Vitamin C 8.78541mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.55091mg
Vitamin - E IU 0.82086IU
Vitamin E mg 0.0
Folate 59.9151mcg
Vitamin K 3.07466mcg
Pantothenic Acid 0.42407mg
Boron 0.0mcg
Calcium 39.5147mg
Chromium 0.9933mcg
Copper 0.1513mg
Fluoride 0.0mg
Iodine 6.45mcg
Iron 2.86977mg
Magnesium 0.33375mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 84.4811 mg
Potassium 768.681mg
Selenium 10.4577mcg
Sodium 684.725mg
Zinc 0.55382mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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