dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Fresh Peach Tart
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 119.616
Protein 1.48316g
Carbohydrates 16.1411g
Dietary Fiber 1.01044g
Soluble Fiber 0.1031g
Insoluble Fiber 0.23605g
Sugar - Total 4.41153g
Monosaccharides 0.00149g
Disaccharides 0.01822g
Other Carbs 10.7191g
Fat - Total 6.55758g
Saturated Fat 1.91237g
Monounsaturated Fat 2.67623g
Polyunsaturated Fat 1.46712g
Trans Fatty Acids 9.0E-5g
Cholesterol 2.50833mg
Water 85.5719%
Dietary Exchanges
Fat 1.5
Fruit 0.5
Other Carbs 1.0
Vitamin A IU 129.453IU
Vitamin - A RE 12.9949mcg
A Carotenoid 18.1615mcg
A - Retinol 0.0mcg
A - Beta Carotene 18.1615mcg
Thiamin - B1 0.06534mg
Riboflavin - B2 0.05043mg
Niacin - B3 0.55391mg
Niacin Equivalent 0.78302mg
Vitamin - B6 0.00546mg
Vitamin - B12 0.00198mcg
Biotin 0.33178mcg
Vitamin C 3.58491mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.2088mg
Vitamin - E IU 0.31111IU
Vitamin E mg 0.0
Folate 11.7103mcg
Vitamin K 2.30637mcg
Pantothenic Acid 0.03442mg
Boron 0.25002mcg
Calcium 3.38041mg
Chromium 0.014mcg
Copper 0.02018mg
Fluoride 0.03267mg
Iodine 0.01004mcg
Iron 0.60416mg
Magnesium 0.08214mg
Manganese 0.0mg
Molybdenum 0.14807mg
Phosphorus 13.5544 mg
Potassium 90.2074mg
Selenium 3.41464mcg
Sodium 81.4601mg
Zinc 0.08793mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info