dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Juicey Cooler
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 41.302
Protein 0.65177g
Carbohydrates 9.43329g
Dietary Fiber 0.25169g
Soluble Fiber 0.02581g
Insoluble Fiber 0.05922g
Sugar - Total 8.03607g
Monosaccharides 3.52083g
Disaccharides 0.6375g
Other Carbs 1.14553g
Fat - Total 0.05016g
Saturated Fat 0.00336g
Monounsaturated Fat 0.00586g
Polyunsaturated Fat 0.01751g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 51.5765%
Dietary Exchanges
Fruit 1.0
Vitamin A IU 43.8347IU
Vitamin - A RE 0.1084mcg
A Carotenoid 4.38347mcg
A - Retinol 0.0mcg
A - Beta Carotene 4.38347mcg
Thiamin - B1 0.02432mg
Riboflavin - B2 0.00905mg
Niacin - B3 0.08449mg
Niacin Equivalent 0.11227mg
Vitamin - B6 0.04195mg
Vitamin - B12 0.0mcg
Biotin 0.00127mcg
Vitamin C 25.3615mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00897mg
Vitamin - E IU 0.01336IU
Vitamin E mg 0.0
Folate 17.5551mcg
Vitamin K 0.125mcg
Pantothenic Acid 0.02386mg
Boron 23.6667mcg
Calcium 10.9958mg
Chromium 0.0mcg
Copper 0.02907mg
Fluoride 12.2223mg
Iodine 0.0mcg
Iron 0.12962mg
Magnesium 0.21066000000000001mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 3.37499 mg
Potassium 115.092mg
Selenium 0.04209mcg
Sodium 42.9229mg
Zinc 0.04634mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0931g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info