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Meatless Tomato Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 35.4418
Protein 1.27676g
Carbohydrates 6.24571g
Dietary Fiber 1.599g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 4.01796g
Monosaccharides 0.01775g
Disaccharides 2.1E-4g
Other Carbs 0.19688g
Fat - Total 0.04635g
Saturated Fat 0.00252g
Monounsaturated Fat 0.00476g
Polyunsaturated Fat 0.02276g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 101.233%
Dietary Exchanges
Vegetables 1.0
Vitamins
Vitamin A IU 849.25IU
Vitamin - A RE 4.96513mcg
A Carotenoid 159.93mcg
A - Retinol 0.0mcg
A - Beta Carotene 159.93mcg
Thiamin - B1 0.00155mg
Riboflavin - B2 0.00332mg
Niacin - B3 0.07295mg
Niacin Equivalent 0.11163mg
Vitamin - B6 0.02436mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 15.6582mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.07854mg
Vitamin - E IU 0.11702IU
Vitamin E mg 0.0
Folate 2.877mcg
Vitamin K 18.0023mcg
Pantothenic Acid 0.0mg
Minerals
Boron 0.0mcg
Calcium 23.8103mg
Chromium 0.0075mcg
Copper 0.01458mg
Fluoride 0.015mg
Iodine 0.0mcg
Iron 1.56735mg
Magnesium 0.03401mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 5.145 mg
Potassium 36.1065mg
Selenium 0.03015mcg
Sodium 551.506mg
Zinc 0.06186mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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