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Forgotten Tea Cakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 115.995
Protein 2.13669g
Carbohydrates 17.0987g
Dietary Fiber 0.44278g
Soluble Fiber 0.16094g
Insoluble Fiber 0.26094g
Sugar - Total 4.91718g
Monosaccharides 0.01344g
Disaccharides 0.01031g
Other Carbs 11.7387g
Fat - Total 4.45533g
Saturated Fat 1.13713g
Monounsaturated Fat 1.4578g
Polyunsaturated Fat 1.09499g
Trans Fatty Acids 0.0g
Cholesterol 13.3719mg
Water 16.2825%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Starch 1.0
Vitamin A IU 81.9615IU
Vitamin - A RE 4.64794mcg
A Carotenoid 17.8266mcg
A - Retinol 0.0mcg
A - Beta Carotene 17.8266mcg
Thiamin - B1 0.12626mg
Riboflavin - B2 0.0983mg
Niacin - B3 0.9285mg
Niacin Equivalent 1.36593mg
Vitamin - B6 0.01277mg
Vitamin - B12 0.04873mcg
Biotin 0.86094mcg
Vitamin C 0.03931mcg
Vitamin D IU 1.09375IU
Vitamin D mcg 0.02734mcg
Vit E - Alpha Equivalent 0.0416mg
Vitamin - E IU 0.06199IU
Vitamin E mg 0.0
Folate 30.28mcg
Vitamin K 0.06008mcg
Pantothenic Acid 0.124mg
Boron 0.60944mcg
Calcium 35.6311mg
Chromium 0.01344mcg
Copper 0.0268mg
Fluoride 0.18938mg
Iodine 2.59414mcg
Iron 0.83684mg
Magnesium 0.11217mg
Manganese 0.0mg
Molybdenum 0.60781mg
Phosphorus 69.2715 mg
Potassium 90.3401mg
Selenium 6.36613mcg
Sodium 65.3mg
Zinc 0.16577mg
Other Fats
Omega 3 Fatty Acids 0.00231g
Omega 6 Fatty Acids 0.04031g
Alcohol 0.0931g
Caffeine 0.0mg

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