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Let-It-Cook Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 699.234
Protein 25.3619g
Carbohydrates 16.2654g
Dietary Fiber 0.0g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 10.3507g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 5.91471g
Fat - Total 57.9612g
Saturated Fat 16.2685g
Monounsaturated Fat 24.2595g
Polyunsaturated Fat 12.2014g
Trans Fatty Acids 0.6253g
Cholesterol 195.294mg
Water 209.738%
Dietary Exchanges
Fat 10.0
Meat 3.5
Other Carbs 1.5
Vitamin A IU 469.423IU
Vitamin - A RE 137.064mcg
A Carotenoid 137.96mcg
A - Retinol 0.0mcg
A - Beta Carotene 137.96mcg
Thiamin - B1 0.05913mg
Riboflavin - B2 0.12363mg
Niacin - B3 7.14347mg
Niacin Equivalent 10.2935mg
Vitamin - B6 0.16125mg
Vitamin - B12 0.41209mcg
Biotin 0.0mcg
Vitamin C 0.0mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.0mg
Vitamin - E IU 0.0IU
Vitamin E mg 0.0
Folate 5.37507mcg
Vitamin K 5.1959mcg
Pantothenic Acid 1.23985mg
Boron 0.0mcg
Calcium 19.7086mg
Chromium 0.0mcg
Copper 0.07346mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 2.46735mg
Magnesium 0.03404mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 179.169 mg
Potassium 184.544mg
Selenium 22.0378mcg
Sodium 512.119mg
Zinc 1.66627mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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