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Bunjal Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 97.527
Protein 3.77393g
Carbohydrates 2.42128g
Dietary Fiber 0.66918g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.61866g
Monosaccharides 0.11138g
Disaccharides 0.00728g
Other Carbs 0.0976g
Fat - Total 7.64867g
Saturated Fat 1.44431g
Monounsaturated Fat 4.48171g
Polyunsaturated Fat 1.09396g
Trans Fatty Acids 0.0g
Cholesterol 14.175mg
Water 79.4483%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Vitamins
Vitamin A IU 44.3354IU
Vitamin - A RE 8.82852mcg
A Carotenoid 9.90805mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.90805mcg
Thiamin - B1 0.01272mg
Riboflavin - B2 0.02499mg
Niacin - B3 1.32459mg
Niacin Equivalent 1.98115mg
Vitamin - B6 0.07192mg
Vitamin - B12 0.05859mcg
Biotin 0.0284mcg
Vitamin C 2.53805mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.8144mg
Vitamin - E IU 1.21345IU
Vitamin E mg 0.0
Folate 1.75518mcg
Vitamin K 3.42762mcg
Pantothenic Acid 0.17327mg
Minerals
Boron 0.0mcg
Calcium 11.5088mg
Chromium 0.0075mcg
Copper 0.01628mg
Fluoride 7.046mg
Iodine 0.0mcg
Iron 0.44969mg
Magnesium 0.02135mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 29.6923 mg
Potassium 81.7489mg
Selenium 2.82698mcg
Sodium 347.962mg
Zinc 0.26849mg
Other Fats
Omega 3 Fatty Acids 0.03402g
Omega 6 Fatty Acids 0.55944g
Other
Alcohol 0.0g
Caffeine 0.0mg


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