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Buffalo Chicken Fingers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 124.123
Protein 15.9807g
Carbohydrates 10.5748g
Dietary Fiber 0.62042g
Soluble Fiber 0.04024g
Insoluble Fiber 0.06524g
Sugar - Total 0.46739g
Monosaccharides 0.0396g
Disaccharides 0.01733g
Other Carbs 9.28444g
Fat - Total 1.37922g
Saturated Fat 0.2005g
Monounsaturated Fat 0.17969g
Polyunsaturated Fat 0.19373g
Trans Fatty Acids 0.01418g
Cholesterol 32.886mg
Water 66.938%
Dietary Exchanges
Starch 1.0
Lean Meat 2.0
Vitamin A IU 105.605IU
Vitamin - A RE 8.088mcg
A Carotenoid 12.774mcg
A - Retinol 0.0mcg
A - Beta Carotene 12.774mcg
Thiamin - B1 0.07142mg
Riboflavin - B2 0.10975mg
Niacin - B3 6.60587mg
Niacin Equivalent 9.39945mg
Vitamin - B6 0.31949mg
Vitamin - B12 0.22289mcg
Biotin 0.61734mcg
Vitamin C 0.8598mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.14317mg
Vitamin - E IU 0.21333IU
Vitamin E mg 0.0
Folate 9.98494mcg
Vitamin K 0.30579mcg
Pantothenic Acid 0.49716mg
Boron 19.3461mcg
Calcium 23.4798mg
Chromium 0.00375mcg
Copper 0.03191mg
Fluoride 1.34482mg
Iodine 4.5375mcg
Iron 1.17438mg
Magnesium 0.04263mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 117.248 mg
Potassium 172.639mg
Selenium 13.087mcg
Sodium 275.092mg
Zinc 0.48956mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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