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Apple Tarts
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 2 Amount per Serving
Basic Components
Calories 135.837
Protein 1.52786g
Carbohydrates 20.437g
Dietary Fiber 3.01468g
Soluble Fiber 0.02342g
Insoluble Fiber 0.08767g
Sugar - Total 10.7095g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 6.71286g
Fat - Total 5.68593g
Saturated Fat 1.53606g
Monounsaturated Fat 0.00454g
Polyunsaturated Fat 0.00137g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 64.2902%
Dietary Exchanges
Fat 1.5
Fruit 1.0
Other Carbs 1.0
Vitamins
Vitamin A IU 50.8944IU
Vitamin - A RE 2.54958mcg
A Carotenoid 5.09917mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.09917mcg
Thiamin - B1 0.00146mg
Riboflavin - B2 0.00141mg
Niacin - B3 0.00706mg
Niacin Equivalent 0.00706mg
Vitamin - B6 0.00259mg
Vitamin - B12 0.0mcg
Biotin 0.00881mcg
Vitamin C 4.27871mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00441mg
Vitamin - E IU 0.00657IU
Vitamin E mg 0.0
Folate 0.39971mcg
Vitamin K 0.0mcg
Pantothenic Acid 0.0045mg
Minerals
Boron 0.525mcg
Calcium 1.70296mg
Chromium 0.0105mcg
Copper 0.0027mg
Fluoride 0.021mg
Iodine 0.0mcg
Iron 0.73277mg
Magnesium 0.00409mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.48913 mg
Potassium 0.0mg
Selenium 0.02307mcg
Sodium 100.095mg
Zinc 0.00609mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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