dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Banana Mint Slushes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 85.8818
Protein 4.83733g
Carbohydrates 16.3617g
Dietary Fiber 1.34g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 13.1826g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.83333g
Fat - Total 0.00165g
Saturated Fat 3.5E-4g
Monounsaturated Fat 1.7E-4g
Polyunsaturated Fat 4.8E-4g
Trans Fatty Acids 0.0g
Cholesterol 1.5mg
Water 153.398%
Dietary Exchanges
Fruit 1.0
Milk 0.5
Vitamin A IU 253.54IU
Vitamin - A RE 0.17667mcg
A Carotenoid 50.3533mcg
A - Retinol 0.0mcg
A - Beta Carotene 50.3533mcg
Thiamin - B1 2.3E-4mg
Riboflavin - B2 0.0016mg
Niacin - B3 0.00756mg
Niacin Equivalent 0.00836mg
Vitamin - B6 4.9E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 3.6265mcg
Vitamin D IU 50.0IU
Vitamin D mcg 1.25mcg
Vit E - Alpha Equivalent 2.8E-4mg
Vitamin - E IU 4.3E-4IU
Vitamin E mg 0.0
Folate 0.095mcg
Vitamin K 0.0mcg
Pantothenic Acid 7.9E-4mg
Boron 1.00879mcg
Calcium 125.361mg
Chromium 0.0mcg
Copper 0.00132mg
Fluoride 19.6194mg
Iodine 0.0mcg
Iron 0.12597mg
Magnesium 0.0043mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.14743 mg
Potassium 2.6103mg
Selenium 0.0mcg
Sodium 65.1557mg
Zinc 0.00251mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.49651g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you ever cut back on diabetes medication because of financial problems?