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Garlic and Herb Roasted Turkey Breast with Tarragon
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 327.398
Protein 31.6914g
Carbohydrates 2.43992g
Dietary Fiber 0.03055g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.82806g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 1.07806g
Fat - Total 19.9642g
Saturated Fat 4.42662g
Monounsaturated Fat 5.5451g
Polyunsaturated Fat 2.9455g
Trans Fatty Acids 0.0g
Cholesterol 97.2138mg
Water 226.377%
Dietary Exchanges
Fat 2.0
Meat 4.5
Vitamin A IU 60.2824IU
Vitamin - A RE 3.73958mcg
A Carotenoid 11.8606mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.8606mcg
Thiamin - B1 0.08039mg
Riboflavin - B2 0.17917mg
Niacin - B3 7.14349mg
Niacin Equivalent 12.8738mg
Vitamin - B6 0.6992mg
Vitamin - B12 0.59723mcg
Biotin 0.0mcg
Vitamin C 0.09956mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.11048mg
Vitamin - E IU 1.65461IU
Vitamin E mg 0.0
Folate 10.1967mcg
Vitamin K 30.579mcg
Pantothenic Acid 0.89148mg
Boron 0.0mcg
Calcium 25.6909mg
Chromium 0.0050mcg
Copper 0.12256mg
Fluoride 21.103mg
Iodine 0.0mcg
Iron 2.09823mg
Magnesium 0.04626mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 273.153 mg
Potassium 407.416mg
Selenium 31.7558mcg
Sodium 462.417mg
Zinc 2.26156mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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