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Vanilla-Peach Crisp
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 160.413
Protein 1.85653g
Carbohydrates 7.42059g
Dietary Fiber 1.19038g
Soluble Fiber 0.36653g
Insoluble Fiber 0.82385g
Sugar - Total 4.94987g
Monosaccharides 0.01755g
Disaccharides 0.23693g
Other Carbs 1.28034g
Fat - Total 13.7999g
Saturated Fat 1.94341g
Monounsaturated Fat 0.95644g
Polyunsaturated Fat 4.68115g
Trans Fatty Acids 1.31438g
Cholesterol 0.0mg
Water 71.8243%
Dietary Exchanges
Fat 3.0
Fruit 0.5
Starch 0.5
Lean Meat 0.5
Vitamins
Vitamin A IU 471.72IU
Vitamin - A RE 7.13773mcg
A Carotenoid 79.9944mcg
A - Retinol 0.0mcg
A - Beta Carotene 79.9944mcg
Thiamin - B1 0.04086mg
Riboflavin - B2 0.02921mg
Niacin - B3 0.41628mg
Niacin Equivalent 0.72545mg
Vitamin - B6 0.06125mg
Vitamin - B12 0.0mcg
Biotin 1.92659mcg
Vitamin C 1.46031mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.25631mg
Vitamin - E IU 0.38191IU
Vitamin E mg 0.0
Folate 11.5792mcg
Vitamin K 0.98427mcg
Pantothenic Acid 0.08551mg
Minerals
Boron 0.0mcg
Calcium 12.492mg
Chromium 0.0mcg
Copper 0.17873mg
Fluoride 0.0mg
Iodine 0.8775mcg
Iron 0.46036mg
Magnesium 0.37158mg
Manganese 0.0mg
Molybdenum 2.87625mg
Phosphorus 42.2261 mg
Potassium 53.2988mg
Selenium 0.7913mcg
Sodium 82.8825mg
Zinc 0.36048mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.00556g
Other
Alcohol 0.74476g
Caffeine 0.0mg


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