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Baked Spiced Oranges
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 61.5516
Protein 0.85409g
Carbohydrates 11.121g
Dietary Fiber 3.88312g
Soluble Fiber 0.11198g
Insoluble Fiber 0.25017g
Sugar - Total 7.16076g
Monosaccharides 0.00302g
Disaccharides 0.14675g
Other Carbs 0.07713g
Fat - Total 2.73283g
Saturated Fat 0.24238g
Monounsaturated Fat 1.54073g
Polyunsaturated Fat 0.81647g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 43.7114%
Dietary Exchanges
Fat 0.5
Fruit 1.0
Vitamin A IU 52.4823IU
Vitamin - A RE 2.63159mcg
A Carotenoid 5.26318mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.26318mcg
Thiamin - B1 0.02508mg
Riboflavin - B2 0.0051mg
Niacin - B3 0.0472mg
Niacin Equivalent 0.10567mg
Vitamin - B6 0.00849mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 39.0747mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05399mg
Vitamin - E IU 0.08044IU
Vitamin E mg 0.0
Folate 0.90217mcg
Vitamin K 0.17227mcg
Pantothenic Acid 0.03256mg
Boron 0.0mcg
Calcium 33.6068mg
Chromium 0.0mcg
Copper 0.04595mg
Fluoride 0.37724mg
Iodine 0.0mcg
Iron 0.30336mg
Magnesium 0.1922mg
Manganese 0.0mg
Molybdenum 1.11285mg
Phosphorus 10.6167 mg
Potassium 16.406mg
Selenium 0.15653mcg
Sodium 0.07367mg
Zinc 0.17425mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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