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Coconut Cream Pie
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 166.413
Protein 3.06718g
Carbohydrates 19.4347g
Dietary Fiber 3.09865g
Soluble Fiber 0.0495g
Insoluble Fiber 0.4005g
Sugar - Total 7.52571g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 6.9375g
Fat - Total 7.43279g
Saturated Fat 3.82093g
Monounsaturated Fat 0.13547g
Polyunsaturated Fat 0.03482g
Trans Fatty Acids 1.5g
Cholesterol 2.50881mg
Water 40.8744%
Dietary Exchanges
Fat 1.5
Other Carbs 1.0
Vitamins
Vitamin A IU 0.0IU
Vitamin - A RE 0.0mcg
A Carotenoid 2.00705mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.0mcg
Thiamin - B1 0.00504mg
Riboflavin - B2 0.00254mg
Niacin - B3 0.07889mg
Niacin Equivalent 0.13458mg
Vitamin - B6 0.0051mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.23563mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05791mg
Vitamin - E IU 0.08628IU
Vitamin E mg 0.0
Folate 2.28875mcg
Vitamin K 0.01mcg
Pantothenic Acid 0.02638mg
Minerals
Boron 0.0mcg
Calcium 7.16748mg
Chromium 0.0mcg
Copper 0.03867mg
Fluoride 0.0mg
Iodine 0.05mcg
Iron 0.62651mg
Magnesium 0.13298mg
Manganese 0.0mg
Molybdenum 1.475mg
Phosphorus 12.5274 mg
Potassium 35.7407mg
Selenium 0.73948mcg
Sodium 163.552mg
Zinc 0.09634mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.55857g
Caffeine 0.0mg


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