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Hot Chicken Sandwiches
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 Amount per Serving
Basic Components
Calories 306.549
Protein 12.8542g
Carbohydrates 33.5891g
Dietary Fiber 6.46601g
Soluble Fiber 0.38758g
Insoluble Fiber 5.37875g
Sugar - Total 2.96644g
Monosaccharides 0.74279g
Disaccharides 0.16797g
Other Carbs 24.1566g
Fat - Total 14.7016g
Saturated Fat 3.07885g
Monounsaturated Fat 0.14517g
Polyunsaturated Fat 0.49553g
Trans Fatty Acids 0.66667g
Cholesterol 25.5398mg
Water 151.575%
Dietary Exchanges
Fat 2.5
Vegetables 0.5
Meat 1.0
Starch 2.0
Vitamin A IU 167.044IU
Vitamin - A RE 0.02763mcg
A Carotenoid 33.3805mcg
A - Retinol 0.0mcg
A - Beta Carotene 33.3805mcg
Thiamin - B1 0.38418mg
Riboflavin - B2 0.29281mg
Niacin - B3 6.99636mg
Niacin Equivalent 7.98236mg
Vitamin - B6 0.07732mg
Vitamin - B12 0.0070mcg
Biotin 3.97235mcg
Vitamin C 1.30918mcg
Vitamin D IU 3.15IU
Vitamin D mcg 0.07875mcg
Vit E - Alpha Equivalent 0.11374mg
Vitamin - E IU 0.16947IU
Vitamin E mg 0.0
Folate 49.4944mcg
Vitamin K 0.09993mcg
Pantothenic Acid 0.56335mg
Boron 0.0mcg
Calcium 56.6316mg
Chromium 0.0mcg
Copper 0.13037mg
Fluoride 56.2424mg
Iodine 0.525mcg
Iron 2.10046mg
Magnesium 0.43134mg
Manganese 0.0mg
Molybdenum 0.875mg
Phosphorus 236.734 mg
Potassium 770.7mg
Selenium 16.5071mcg
Sodium 581.289mg
Zinc 0.65334mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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