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Choco-Coco Pecan Crisps
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 72 Amount per Serving
Basic Components
Calories 50.7465
Protein 0.63347g
Carbohydrates 5.85207g
Dietary Fiber 0.35012g
Soluble Fiber 0.08123g
Insoluble Fiber 0.19587g
Sugar - Total 3.01951g
Monosaccharides 0.07868g
Disaccharides 2.9252g
Other Carbs 1.94703g
Fat - Total 2.90328g
Saturated Fat 1.21593g
Monounsaturated Fat 1.03984g
Polyunsaturated Fat 0.42784g
Trans Fatty Acids 0.0g
Cholesterol 6.2344mg
Water 6.22264%
Dietary Exchanges
Fat 1.0
Other Carbs 0.5
Starch 0.5
Vitamins
Vitamin A IU 42.6282IU
Vitamin - A RE 11.5106mcg
A Carotenoid 11.7664mcg
A - Retinol 0.0mcg
A - Beta Carotene 11.7664mcg
Thiamin - B1 0.03223mg
Riboflavin - B2 0.01913mg
Niacin - B3 0.18101mg
Niacin Equivalent 0.28992mg
Vitamin - B6 0.00945mg
Vitamin - B12 0.01157mcg
Biotin 0.16545mcg
Vitamin C 0.01818mcg
Vitamin D IU 1.10178IU
Vitamin D mcg 0.02754mcg
Vit E - Alpha Equivalent 0.0745mg
Vitamin - E IU 0.111IU
Vitamin E mg 0.0
Folate 5.60672mcg
Vitamin K 0.17508mcg
Pantothenic Acid 0.04812mg
Minerals
Boron 0.32862mcg
Calcium 4.94914mg
Chromium 0.02118mcg
Copper 0.02905mg
Fluoride 0.21585mg
Iodine 0.38292mcg
Iron 0.26945mg
Magnesium 0.11769mg
Manganese 0.0mg
Molybdenum 0.92111mg
Phosphorus 10.3112 mg
Potassium 14.4154mg
Selenium 1.42812mcg
Sodium 19.6627mg
Zinc 0.12017mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.02069g
Caffeine 0.87617mg


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