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Broiled Eggplant with Mozzarella Cheese
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 132.596
Protein 3.73454g
Carbohydrates 9.57751g
Dietary Fiber 4.81566g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 3.9976g
Monosaccharides 0.01431g
Disaccharides 0.0041g
Other Carbs 0.26425g
Fat - Total 9.15382g
Saturated Fat 1.01152g
Monounsaturated Fat 0.45015g
Polyunsaturated Fat 0.17381g
Trans Fatty Acids 0.0g
Cholesterol 6.02607mg
Water 110.118%
Dietary Exchanges
Fat 2.0
Vegetables 1.5
Meat 0.5
Vitamins
Vitamin A IU 134.534IU
Vitamin - A RE 15.9401mcg
A Carotenoid 20.2048mcg
A - Retinol 0.0mcg
A - Beta Carotene 20.2048mcg
Thiamin - B1 0.05673mg
Riboflavin - B2 0.08085mg
Niacin - B3 0.92879mg
Niacin Equivalent 1.61639mg
Vitamin - B6 0.12762mg
Vitamin - B12 0.07721mcg
Biotin 0.36721mcg
Vitamin C 4.79688mcg
Vitamin D IU 0.46419IU
Vitamin D mcg 0.01161mcg
Vit E - Alpha Equivalent 0.51515mg
Vitamin - E IU 0.76758IU
Vitamin E mg 0.0
Folate 32.2421mcg
Vitamin K 7.75973mcg
Pantothenic Acid 0.39241mg
Minerals
Boron 0.0mcg
Calcium 94.2308mg
Chromium 0.0040mcg
Copper 0.11901mg
Fluoride 0.00855mg
Iodine 3.352mcg
Iron 0.67003mg
Magnesium 0.36486mg
Manganese 0.0mg
Molybdenum 7.28312mg
Phosphorus 78.8049 mg
Potassium 333.932mg
Selenium 1.79521mcg
Sodium 62.0571mg
Zinc 0.49952mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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