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Sweet Summer Coleslaw
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 12 Amount per Serving
Basic Components
Calories 53.3352
Protein 2.3816g
Carbohydrates 19.6099g
Dietary Fiber 1.89131g
Soluble Fiber 0.02733g
Insoluble Fiber 0.205g
Sugar - Total 14.7157g
Monosaccharides 0.71785g
Disaccharides 0.13878g
Other Carbs 0.6432g
Fat - Total 0.77528g
Saturated Fat 0.02413g
Monounsaturated Fat 0.08237g
Polyunsaturated Fat 0.0292g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 80.8757%
Dietary Exchanges
Vegetables 1.0
Vitamin A IU 51.4517IU
Vitamin - A RE 2.50625mcg
A Carotenoid 5.0125mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.0125mcg
Thiamin - B1 0.01524mg
Riboflavin - B2 0.00865mg
Niacin - B3 0.0954mg
Niacin Equivalent 0.15101mg
Vitamin - B6 0.05006mg
Vitamin - B12 0.0mcg
Biotin 0.4375mcg
Vitamin C 40.363mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.05842mg
Vitamin - E IU 0.08704IU
Vitamin E mg 0.0
Folate 3.79167mcg
Vitamin K 1.06133mcg
Pantothenic Acid 0.02891mg
Boron 26.3638mcg
Calcium 41.7262mg
Chromium 0.0mcg
Copper 0.02075mg
Fluoride 0.41083mg
Iodine 0.38667mcg
Iron 0.60771mg
Magnesium 0.07063mg
Manganese 0.0mg
Molybdenum 1.30833mg
Phosphorus 9.09333 mg
Potassium 189.227mg
Selenium 0.123mcg
Sodium 50.6767mg
Zinc 0.07367mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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