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Marinated Cucumber Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 5 Amount per Serving
Basic Components
Calories 23.268
Protein 0.3733g
Carbohydrates 2.26606g
Dietary Fiber 0.18221g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.65303g
Monosaccharides 1.30398g
Disaccharides 0.0693g
Other Carbs 0.40931g
Fat - Total 1.5297g
Saturated Fat 0.11165g
Monounsaturated Fat 0.52353g
Polyunsaturated Fat 0.40622g
Trans Fatty Acids 0.0g
Cholesterol 1.41953mg
Water 93.0724%
Dietary Exchanges
Vegetables 0.5
Vitamins
Vitamin A IU 131.691IU
Vitamin - A RE 6.67616mcg
A Carotenoid 13.3523mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.3523mcg
Thiamin - B1 0.00453mg
Riboflavin - B2 0.00693mg
Niacin - B3 0.0281mg
Niacin Equivalent 0.0795mg
Vitamin - B6 0.02633mg
Vitamin - B12 0.0mcg
Biotin 0.245mcg
Vitamin C 4.94364mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.06013mg
Vitamin - E IU 0.08959IU
Vitamin E mg 0.0
Folate 3.64288mcg
Vitamin K 27.9401mcg
Pantothenic Acid 0.0147mg
Minerals
Boron 9.7125mcg
Calcium 8.70234mg
Chromium 0.0mcg
Copper 0.0050mg
Fluoride 0.077mg
Iodine 0.14mcg
Iron 0.26672mg
Magnesium 0.01146mg
Manganese 0.0mg
Molybdenum 0.35mg
Phosphorus 5.51502 mg
Potassium 38.7598mg
Selenium 1.92923mcg
Sodium 327.652mg
Zinc 0.07313mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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