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Peanut Butter Caramel Dip
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 154.166
Protein 3.52731g
Carbohydrates 17.7556g
Dietary Fiber 1.68712g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 2.59111g
Monosaccharides 0.00309g
Disaccharides 3.0E-5g
Other Carbs 0.16932g
Fat - Total 7.90787g
Saturated Fat 1.24461g
Monounsaturated Fat 3.94349g
Polyunsaturated Fat 2.21811g
Trans Fatty Acids 0.0g
Cholesterol 0.11888mg
Water 12.0498%
Dietary Exchanges
Fruit 0.5
Vitamins
Vitamin A IU 16.8866IU
Vitamin - A RE 0.64656mcg
A Carotenoid 2.08564mcg
A - Retinol 0.0mcg
A - Beta Carotene 2.08564mcg
Thiamin - B1 3.0E-5mg
Riboflavin - B2 6.0E-5mg
Niacin - B3 0.00192mg
Niacin Equivalent 0.00309mg
Vitamin - B6 2.3E-4mg
Vitamin - B12 0.0mcg
Biotin 0.0mcg
Vitamin C 0.60546mcg
Vitamin D IU 0.79252IU
Vitamin D mcg 0.01981mcg
Vit E - Alpha Equivalent 0.00334mg
Vitamin - E IU 0.00497IU
Vitamin E mg 0.0
Folate 0.00863mcg
Vitamin K 0.04485mcg
Pantothenic Acid 5.1E-4mg
Minerals
Boron 0.0mcg
Calcium 5.40296mg
Chromium 0.0mcg
Copper 4.9E-4mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 1.04274mg
Magnesium 0.02511mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.092 mg
Potassium 0.71875mg
Selenium 0.00446mcg
Sodium 33.0826mg
Zinc 0.00263mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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