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Orange Buffalo Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 154.18
Protein 15.866g
Carbohydrates 20.354g
Dietary Fiber 3.38638g
Soluble Fiber 0.0375g
Insoluble Fiber 0.6g
Sugar - Total 2.36247g
Monosaccharides 0.141g
Disaccharides 0.0g
Other Carbs 6.26708g
Fat - Total 3.03743g
Saturated Fat 0.04083g
Monounsaturated Fat 0.04393g
Polyunsaturated Fat 0.13027g
Trans Fatty Acids 0.0g
Cholesterol 0.50275mg
Water 299.978%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Starch 0.5
Lean Meat 2.0
Vitamins
Vitamin A IU 685.184IU
Vitamin - A RE 34.7465mcg
A Carotenoid 68.9903mcg
A - Retinol 0.0mcg
A - Beta Carotene 68.9903mcg
Thiamin - B1 0.3655mg
Riboflavin - B2 0.18016mg
Niacin - B3 6.17826mg
Niacin Equivalent 6.27992mg
Vitamin - B6 0.3489mg
Vitamin - B12 1.24357mcg
Biotin 0.285mcg
Vitamin C 6.51626mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.16596mg
Vitamin - E IU 0.24729IU
Vitamin E mg 0.0
Folate 20.9415mcg
Vitamin K 15.3497mcg
Pantothenic Acid 0.69259mg
Minerals
Boron 12.5625mcg
Calcium 112.598mg
Chromium 0.1995mcg
Copper 0.01859mg
Fluoride 0.0mg
Iodine 0.495mcg
Iron 3.97667mg
Magnesium 0.06687mg
Manganese 0.0mg
Molybdenum 0.9mg
Phosphorus 32.8344 mg
Potassium 419.219mg
Selenium 0.36988mcg
Sodium 473.513mg
Zinc 3.11938mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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