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Pizzettas Greek-style Appetizers
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 16 Amount per Serving
Basic Components
Calories 54.8123
Protein 2.48483g
Carbohydrates 6.12749g
Dietary Fiber 0.69246g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.25075g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 5.10019g
Fat - Total 1.89238g
Saturated Fat 0.44678g
Monounsaturated Fat 0.4134g
Polyunsaturated Fat 0.08777g
Trans Fatty Acids 0.0g
Cholesterol 2.15909mg
Water 29.6235%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Meat 0.5
Starch 0.5
Lean Meat 0.5
Vitamin A IU 67.0574IU
Vitamin - A RE 0.15702mcg
A Carotenoid 13.0023mcg
A - Retinol 0.0mcg
A - Beta Carotene 13.0023mcg
Thiamin - B1 0.00165mg
Riboflavin - B2 5.6E-4mg
Niacin - B3 0.00505mg
Niacin Equivalent 0.00505mg
Vitamin - B6 0.00174mg
Vitamin - B12 0.0mcg
Biotin 0.1125mcg
Vitamin C 0.07105mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.00844mg
Vitamin - E IU 0.01257IU
Vitamin E mg 0.0
Folate 0.72061mcg
Vitamin K 0.08438mcg
Pantothenic Acid 0.00115mg
Boron 0.0mcg
Calcium 37.5545mg
Chromium 0.0mcg
Copper 0.00458mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.30315mg
Magnesium 0.00709mg
Manganese 0.0mg
Molybdenum 0.21563mg
Phosphorus 1.57679 mg
Potassium 2.39201mg
Selenium 0.02257mcg
Sodium 139.56mg
Zinc 0.01701mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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