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Crunchy Orange Carrot Rice Cake
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 1 Amount per Serving
Basic Components
Calories 267.359
Protein 8.92308g
Carbohydrates 21.1632g
Dietary Fiber 2.73094g
Soluble Fiber 0.11013g
Insoluble Fiber 0.24281g
Sugar - Total 3.62725g
Monosaccharides 2.20473g
Disaccharides 0.29427g
Other Carbs 7.63595g
Fat - Total 16.2875g
Saturated Fat 2.5563g
Monounsaturated Fat 0.09566g
Polyunsaturated Fat 0.09951g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 13.5849%
Dietary Exchanges
Vegetables 0.5
Fruit 0.5
Starch 0.5
Vitamin A IU 1292.2IU
Vitamin - A RE 64.5869mcg
A Carotenoid 129.174mcg
A - Retinol 0.0mcg
A - Beta Carotene 129.174mcg
Thiamin - B1 0.0145mg
Riboflavin - B2 0.02394mg
Niacin - B3 0.80681mg
Niacin Equivalent 1.00191mg
Vitamin - B6 0.03059mg
Vitamin - B12 0.0mcg
Biotin 0.46046mcg
Vitamin C 0.54113mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.16707mg
Vitamin - E IU 0.24894IU
Vitamin E mg 0.0
Folate 3.54391mcg
Vitamin K 1.321mcg
Pantothenic Acid 0.11462mg
Boron 90.1566mcg
Calcium 5.38526mg
Chromium 0.03094mcg
Copper 0.05525mg
Fluoride 8.86776mg
Iodine 0.0mcg
Iron 2.22659mg
Magnesium 0.35778mg
Manganese 0.0mg
Molybdenum 0.38675mg
Phosphorus 38.8295 mg
Potassium 53.7039mg
Selenium 2.24385mcg
Sodium 155.083mg
Zinc 0.29667mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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