dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Caramel Nut Cupcakes
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 24 Amount per Serving
Basic Components
Calories 204.19
Protein 2.53521g
Carbohydrates 33.4616g
Dietary Fiber 0.87885g
Soluble Fiber 0.10751g
Insoluble Fiber 0.21911g
Sugar - Total 6.83378g
Monosaccharides 0.03771g
Disaccharides 0.13911g
Other Carbs 0.23877g
Fat - Total 8.21593g
Saturated Fat 1.51009g
Monounsaturated Fat 1.42384g
Polyunsaturated Fat 3.13505g
Trans Fatty Acids 0.3286g
Cholesterol 26.4375mg
Water 12.8656%
Dietary Exchanges
Fat 1.0
Vitamin A IU 31.6952IU
Vitamin - A RE 8.81313mcg
A Carotenoid 8.93875mcg
A - Retinol 0.0mcg
A - Beta Carotene 8.93875mcg
Thiamin - B1 0.02096mg
Riboflavin - B2 2.04257mg
Niacin - B3 0.0605mg
Niacin Equivalent 0.36464mg
Vitamin - B6 0.03527mg
Vitamin - B12 0.08063mcg
Biotin 2.17625mcg
Vitamin C 0.06702mcg
Vitamin D IU 2.1875IU
Vitamin D mcg 0.05469mcg
Vit E - Alpha Equivalent 0.47447mg
Vitamin - E IU 0.70697IU
Vitamin E mg 0.0
Folate 7.72075mcg
Vitamin K 0.18028mcg
Pantothenic Acid 0.11801mg
Boron 0.27403mcg
Calcium 10.2501mg
Chromium 0.025mcg
Copper 0.08461mg
Fluoride 5.39818mg
Iodine 3.75125mcg
Iron 2.26956mg
Magnesium 0.18555mg
Manganese 0.0mg
Molybdenum 2.50063mg
Phosphorus 28.8663 mg
Potassium 8.91988mg
Selenium 2.2231mcg
Sodium 209.073mg
Zinc 0.22177mg
Other Fats
Omega 3 Fatty Acids 0.00463g
Omega 6 Fatty Acids 0.08063g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info