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Asian Peanut Noodles
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 295.541
Protein 10.9563g
Carbohydrates 36.3478g
Dietary Fiber 7.38469g
Soluble Fiber 0.08g
Insoluble Fiber 0.18g
Sugar - Total 7.51985g
Monosaccharides 0.36274g
Disaccharides 4.34976g
Other Carbs 19.9432g
Fat - Total 12.0841g
Saturated Fat 1.58821g
Monounsaturated Fat 4.00289g
Polyunsaturated Fat 2.26175g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 72.9486%
Dietary Exchanges
Fat 1.0
Vegetables 0.5
Other Carbs 0.5
Starch 2.0
Vitamins
Vitamin A IU 294.083IU
Vitamin - A RE 14.7471mcg
A Carotenoid 29.4942mcg
A - Retinol 0.0mcg
A - Beta Carotene 29.4942mcg
Thiamin - B1 0.16218mg
Riboflavin - B2 0.10661mg
Niacin - B3 2.11831mg
Niacin Equivalent 2.16406mg
Vitamin - B6 0.02606mg
Vitamin - B12 0.0mcg
Biotin 0.35mcg
Vitamin C 9.80804mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.15309mg
Vitamin - E IU 0.22811IU
Vitamin E mg 0.0
Folate 9.30183mcg
Vitamin K 21.0042mcg
Pantothenic Acid 0.03325mg
Minerals
Boron 0.0mcg
Calcium 13.6174mg
Chromium 0.0mcg
Copper 0.01152mg
Fluoride 0.0mg
Iodine 0.26208mcg
Iron 4.60164mg
Magnesium 0.02589mg
Manganese 0.0mg
Molybdenum 0.31042mg
Phosphorus 5.49817 mg
Potassium 196.73mg
Selenium 0.12141mcg
Sodium 341.973mg
Zinc 0.0559mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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