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Grilled Summer Squash and Zucchini
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 64.1628
Protein 1.06716g
Carbohydrates 4.55022g
Dietary Fiber 2.13562g
Soluble Fiber 0.00483g
Insoluble Fiber 0.00534g
Sugar - Total 2.0791g
Monosaccharides 0.01668g
Disaccharides 0.00142g
Other Carbs 0.16218g
Fat - Total 4.64466g
Saturated Fat 0.62504g
Monounsaturated Fat 3.2854g
Polyunsaturated Fat 0.48809g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 122.43%
Dietary Exchanges
Fat 1.0
Vegetables 1.0
Vitamins
Vitamin A IU 393.544IU
Vitamin - A RE 19.6777mcg
A Carotenoid 39.3553mcg
A - Retinol 0.0mcg
A - Beta Carotene 39.3553mcg
Thiamin - B1 0.00189mg
Riboflavin - B2 0.00331mg
Niacin - B3 0.02935mg
Niacin Equivalent 0.02935mg
Vitamin - B6 0.00833mg
Vitamin - B12 0.0mcg
Biotin 0.00763mcg
Vitamin C 19.2969mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.70177mg
Vitamin - E IU 1.04563IU
Vitamin E mg 0.0
Folate 0.51592mcg
Vitamin K 2.84953mcg
Pantothenic Acid 0.00573mg
Minerals
Boron 0.0mcg
Calcium 21.916mg
Chromium 0.0mcg
Copper 0.0018mg
Fluoride 0.0mg
Iodine 0.0mcg
Iron 0.48425mg
Magnesium 0.00168mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 0.75625 mg
Potassium 267.299mg
Selenium 0.00954mcg
Sodium 0.50492mg
Zinc 0.00838mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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