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Chocolate Peanut Butter Ice Cream Sandwiches
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 133.045
Protein 3.40221g
Carbohydrates 14.5792g
Dietary Fiber 1.05967g
Soluble Fiber 0.13424g
Insoluble Fiber 0.34576g
Sugar - Total 5.20894g
Monosaccharides 0.0432g
Disaccharides 0.6944g
Other Carbs 8.31062g
Fat - Total 7.56825g
Saturated Fat 2.26103g
Monounsaturated Fat 0.98574g
Polyunsaturated Fat 0.6587g
Trans Fatty Acids 0.0g
Cholesterol 6.09029mg
Water 27.1961%
Dietary Exchanges
Fat 1.5
Other Carbs 1.0
Starch 0.5
Lean Meat 0.5
Vitamin A IU 66.8766IU
Vitamin - A RE 18.9943mcg
A Carotenoid 19.2109mcg
A - Retinol 0.0mcg
A - Beta Carotene 19.2109mcg
Thiamin - B1 0.03064mg
Riboflavin - B2 0.05835mg
Niacin - B3 1.60899mg
Niacin Equivalent 1.80099mg
Vitamin - B6 0.0524mg
Vitamin - B12 0.12347mcg
Biotin 7.52mcg
Vitamin C 0.19501mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.14924mg
Vitamin - E IU 0.22237IU
Vitamin E mg 0.0
Folate 18.1867mcg
Vitamin K 0.8947mcg
Pantothenic Acid 0.10119mg
Boron 116.0mcg
Calcium 33.1882mg
Chromium 0.3048mcg
Copper 0.11206mg
Fluoride 0.248mg
Iodine 0.0mcg
Iron 0.79237mg
Magnesium 0.08482mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 32.0908 mg
Potassium 67.6688mg
Selenium 1.09569mcg
Sodium 127.901mg
Zinc 0.49797mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.84mg

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