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Filet Mignon with Sweet Bourbon-Coffee Sauce
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 64.7576
Protein 5.7486g
Carbohydrates 1.66497g
Dietary Fiber 0.12777g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.30827g
Monosaccharides 0.0g
Disaccharides 0.0g
Other Carbs 0.12144g
Fat - Total 1.18016g
Saturated Fat 0.42071g
Monounsaturated Fat 0.41677g
Polyunsaturated Fat 0.00568g
Trans Fatty Acids 0.0g
Cholesterol 15.0997mg
Water 63.2824%
Dietary Exchanges
Meat 1.0
Vitamin A IU 162.878IU
Vitamin - A RE 8.14009mcg
A Carotenoid 16.2802mcg
A - Retinol 0.0mcg
A - Beta Carotene 16.2802mcg
Thiamin - B1 0.00297mg
Riboflavin - B2 0.00472mg
Niacin - B3 0.82101mg
Niacin Equivalent 0.83527mg
Vitamin - B6 0.00382mg
Vitamin - B12 0.75999mcg
Biotin 0.0mcg
Vitamin C 2.53221mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.03597mg
Vitamin - E IU 0.05359IU
Vitamin E mg 0.0
Folate 3.2111mcg
Vitamin K 31.2255mcg
Pantothenic Acid 0.01061mg
Boron 0.0mcg
Calcium 5.17857mg
Chromium 0.00375mcg
Copper 0.00813mg
Fluoride 21.1005mg
Iodine 0.0mcg
Iron 0.82788mg
Magnesium 0.00991mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 4.7262 mg
Potassium 15.2388mg
Selenium 0.27828mcg
Sodium 331.294mg
Zinc 0.77791mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 3.80712g
Caffeine 0.0mg

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