dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Pineapple and Strawberry Gelatin
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 68.5853
Protein 2.21553g
Carbohydrates 15.5935g
Dietary Fiber 2.17598g
Soluble Fiber 0.40724g
Insoluble Fiber 0.90846g
Sugar - Total 11.0721g
Monosaccharides 2.62514g
Disaccharides 0.23181g
Other Carbs 2.24752g
Fat - Total 0.3987g
Saturated Fat 0.15721g
Monounsaturated Fat 0.01573g
Polyunsaturated Fat 0.05167g
Trans Fatty Acids 0.0g
Cholesterol 1.5mg
Water 61.7789%
Dietary Exchanges
Fruit 1.0
Milk 0.5
Vitamin A IU 60.057IU
Vitamin - A RE 2.40376mcg
A Carotenoid 6.80751mcg
A - Retinol 0.0mcg
A - Beta Carotene 6.80751mcg
Thiamin - B1 0.06729mg
Riboflavin - B2 0.03814mg
Niacin - B3 0.46091mg
Niacin Equivalent 0.57066mg
Vitamin - B6 0.06012mg
Vitamin - B12 0.0mcg
Biotin 0.68918mcg
Vitamin C 34.2438mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.18745mg
Vitamin - E IU 0.27929IU
Vitamin E mg 0.0
Folate 13.5277mcg
Vitamin K 1.55096mcg
Pantothenic Acid 0.1252mg
Boron 0.0mcg
Calcium 59.1879mg
Chromium 0.0mcg
Copper 0.09289mg
Fluoride 12.6558mg
Iodine 5.63872mcg
Iron 0.73604mg
Magnesium 0.82666mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 10.4462 mg
Potassium 165.796mg
Selenium 0.66871mcg
Sodium 21.5394mg
Zinc 0.15227mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!
Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

  • Watch dLifeTV online now!

    Click here for more info