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Santa Fe Grilled Vegetable Salad
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 60.3286
Protein 1.56975g
Carbohydrates 9.80813g
Dietary Fiber 3.39626g
Soluble Fiber 0.0294g
Insoluble Fiber 0.2401g
Sugar - Total 5.25521g
Monosaccharides 1.35008g
Disaccharides 0.11386g
Other Carbs 0.76728g
Fat - Total 2.06827g
Saturated Fat 0.27856g
Monounsaturated Fat 1.25058g
Polyunsaturated Fat 0.2724g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 82.0421%
Dietary Exchanges
Fat 0.5
Vegetables 1.5
Fruit 0.5
Vitamins
Vitamin A IU 585.169IU
Vitamin - A RE 29.0652mcg
A Carotenoid 63.0054mcg
A - Retinol 0.0mcg
A - Beta Carotene 58.1304mcg
Thiamin - B1 0.05229mg
Riboflavin - B2 0.07705mg
Niacin - B3 0.7407mg
Niacin Equivalent 0.93575mg
Vitamin - B6 0.16949mg
Vitamin - B12 0.0mcg
Biotin 0.30625mcg
Vitamin C 30.7861mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.76912mg
Vitamin - E IU 1.14599IU
Vitamin E mg 0.0
Folate 31.6299mcg
Vitamin K 6.86265mcg
Pantothenic Acid 0.29463mg
Minerals
Boron 12.1406mcg
Calcium 19.5943mg
Chromium 0.00188mcg
Copper 0.07768mg
Fluoride 0.1mg
Iodine 0.32375mcg
Iron 0.48982mg
Magnesium 0.251mg
Manganese 0.0mg
Molybdenum 7.54625mg
Phosphorus 33.9233 mg
Potassium 275.043mg
Selenium 0.33183mcg
Sodium 80.1567mg
Zinc 0.24423mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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