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Cheese Dip with Beer
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 32 Amount per Serving
Basic Components
Calories 69.4477
Protein 2.56966g
Carbohydrates 7.28484g
Dietary Fiber 0.25852g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.27772g
Monosaccharides 0.0g
Disaccharides 0.02082g
Other Carbs 6.59724g
Fat - Total 3.00931g
Saturated Fat 1.74755g
Monounsaturated Fat 0.78046g
Polyunsaturated Fat 0.08972g
Trans Fatty Acids 0.0g
Cholesterol 8.72634mg
Water 12.9172%
Dietary Exchanges
Fat 0.5
Meat 0.5
Starch 0.5
Vitamins
Vitamin A IU 95.4629IU
Vitamin - A RE 25.6571mcg
A Carotenoid 26.2257mcg
A - Retinol 0.0mcg
A - Beta Carotene 26.2257mcg
Thiamin - B1 0.03908mg
Riboflavin - B2 0.05694mg
Niacin - B3 0.30577mg
Niacin Equivalent 0.54596mg
Vitamin - B6 0.0049mg
Vitamin - B12 0.0505mcg
Biotin 0.1859mcg
Vitamin C 9.4E-4mcg
Vitamin D IU 0.48052IU
Vitamin D mcg 0.01201mcg
Vit E - Alpha Equivalent 0.02395mg
Vitamin - E IU 0.03568IU
Vitamin E mg 0.0
Folate 16.176mcg
Vitamin K 0.23133mcg
Pantothenic Acid 0.02768mg
Minerals
Boron 0.71518mcg
Calcium 32.235mg
Chromium 0.0mcg
Copper 0.0019mg
Fluoride 1.39753mg
Iodine 1.54168mcg
Iron 0.52662mg
Magnesium 5.7E-4mg
Manganese 0.0mg
Molybdenum 0.26642mg
Phosphorus 24.7775 mg
Potassium 8.81599mg
Selenium 0.65526mcg
Sodium 119.201mg
Zinc 0.14673mg
Other Fats
Omega 3 Fatty Acids 0.01462g
Omega 6 Fatty Acids 0.0231g
Other
Alcohol 0.17521g
Caffeine 0.0mg


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