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Cuban-Style Pork Tortilla Roll-Ups
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 310.648
Protein 29.7825g
Carbohydrates 4.81727g
Dietary Fiber 0.5379g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 1.93946g
Monosaccharides 0.80287g
Disaccharides 0.26159g
Other Carbs 1.68304g
Fat - Total 12.2073g
Saturated Fat 3.99026g
Monounsaturated Fat 5.20777g
Polyunsaturated Fat 1.25986g
Trans Fatty Acids 0.0g
Cholesterol 89.267mg
Water 212.088%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Fruit 0.5
Meat 4.0
Vitamin A IU 34.5953IU
Vitamin - A RE 3.95384mcg
A Carotenoid 5.11809mcg
A - Retinol 0.0mcg
A - Beta Carotene 5.11809mcg
Thiamin - B1 1.14024mg
Riboflavin - B2 0.39724mg
Niacin - B3 6.08872mg
Niacin Equivalent 11.833mg
Vitamin - B6 0.71452mg
Vitamin - B12 1.17163mcg
Biotin 4.84064mcg
Vitamin C 7.23896mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.48456mg
Vitamin - E IU 0.72198IU
Vitamin E mg 0.0
Folate 11.2982mcg
Vitamin K 1.56623mcg
Pantothenic Acid 1.09786mg
Boron 26.0156mcg
Calcium 45.4064mg
Chromium 0.00375mcg
Copper 0.11906mg
Fluoride 5.487mg
Iodine 0.375mcg
Iron 6.77825mg
Magnesium 0.05597mg
Manganese 0.0mg
Molybdenum 0.9375mg
Phosphorus 274.45 mg
Potassium 523.409mg
Selenium 45.5932mcg
Sodium 429.433mg
Zinc 4.16993mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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