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Bratwurst and Beef
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 280.263
Protein 26.9549g
Carbohydrates 12.3535g
Dietary Fiber 2.32799g
Soluble Fiber 0.08996g
Insoluble Fiber 0.67472g
Sugar - Total 5.52249g
Monosaccharides 1.83807g
Disaccharides 0.29698g
Other Carbs 1.15177g
Fat - Total 12.5788g
Saturated Fat 4.93291g
Monounsaturated Fat 5.29486g
Polyunsaturated Fat 1.36622g
Trans Fatty Acids 0.00922g
Cholesterol 57.1169mg
Water 246.68%
Dietary Exchanges
Fat 1.0
Vegetables 2.0
Meat 3.5
Starch 0.5
Vitamins
Vitamin A IU 761.22IU
Vitamin - A RE 18.2316mcg
A Carotenoid 137.321mcg
A - Retinol 0.0mcg
A - Beta Carotene 137.321mcg
Thiamin - B1 0.13446mg
Riboflavin - B2 0.17877mg
Niacin - B3 8.33265mg
Niacin Equivalent 10.557mg
Vitamin - B6 0.81562mg
Vitamin - B12 1.4724mcg
Biotin 0.875mcg
Vitamin C 55.3503mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 1.002mg
Vitamin - E IU 1.49298IU
Vitamin E mg 0.0
Folate 22.1038mcg
Vitamin K 10.2073mcg
Pantothenic Acid 0.92872mg
Minerals
Boron 64.3751mcg
Calcium 36.39mg
Chromium 0.00125mcg
Copper 0.14072mg
Fluoride 1.17713mg
Iodine 0.94981mcg
Iron 3.15879mg
Magnesium 0.11675mg
Manganese 0.0mg
Molybdenum 3.49906mg
Phosphorus 249.898 mg
Potassium 484.153mg
Selenium 22.854mcg
Sodium 175.24mg
Zinc 4.07299mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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