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Beef and Cheese Ball
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 10 Amount per Serving
Basic Components
Calories 17.1928
Protein 1.427g
Carbohydrates 1.41745g
Dietary Fiber 0.2448g
Soluble Fiber 0.0148g
Insoluble Fiber 0.111g
Sugar - Total 0.66158g
Monosaccharides 0.39622g
Disaccharides 0.07744g
Other Carbs 0.51108g
Fat - Total 0.67607g
Saturated Fat 0.41275g
Monounsaturated Fat 0.19548g
Polyunsaturated Fat 0.0295g
Trans Fatty Acids 0.0g
Cholesterol 4.25668mg
Water 48.4323%
Dietary Exchanges
Fat 0.5
Vegetables 0.5
Vitamin A IU 50.6192IU
Vitamin - A RE 7.6326mcg
A Carotenoid 9.10767mcg
A - Retinol 0.0mcg
A - Beta Carotene 9.10767mcg
Thiamin - B1 0.01005mg
Riboflavin - B2 0.01834mg
Niacin - B3 0.20212mg
Niacin Equivalent 0.32654mg
Vitamin - B6 0.03885mg
Vitamin - B12 0.06774mcg
Biotin 0.245mcg
Vitamin C 6.4716mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.04519mg
Vitamin - E IU 0.06734IU
Vitamin E mg 0.0
Folate 2.98002mcg
Vitamin K 0.66533mcg
Pantothenic Acid 0.03278mg
Boron 14.5965mcg
Calcium 6.79831mg
Chromium 0.0mcg
Copper 0.01057mg
Fluoride 0.47504mg
Iodine 0.214mcg
Iron 0.17805mg
Magnesium 0.01856mg
Manganese 0.0mg
Molybdenum 0.72mg
Phosphorus 13.9027 mg
Potassium 38.8034mg
Selenium 1.13553mcg
Sodium 95.6217mg
Zinc 0.19413mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.0g
Caffeine 0.0mg

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