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Balsamic Sauteed Mushrooms
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 8 Amount per Serving
Basic Components
Calories 94.565
Protein 0.34239g
Carbohydrates 1.73048g
Dietary Fiber 0.10442g
Soluble Fiber 0.01701g
Insoluble Fiber 0.08505g
Sugar - Total 1.05064g
Monosaccharides 0.1684g
Disaccharides 0.0g
Other Carbs 0.19651g
Fat - Total 9.10485g
Saturated Fat 1.22932g
Monounsaturated Fat 6.47249g
Polyunsaturated Fat 0.9477g
Trans Fatty Acids 0.0g
Cholesterol 0.0mg
Water 112.792%
Dietary Exchanges
Fat 2.0
Vegetables 0.5
Vitamin A IU 0.09636IU
Vitamin - A RE 0.00482mcg
A Carotenoid 0.00964mcg
A - Retinol 0.0mcg
A - Beta Carotene 0.00964mcg
Thiamin - B1 0.00855mg
Riboflavin - B2 0.04187mg
Niacin - B3 0.37416mg
Niacin Equivalent 0.4337mg
Vitamin - B6 0.01341mg
Vitamin - B12 0.00408mcg
Biotin 1.63293mcg
Vitamin C 0.24535mcg
Vitamin D IU 1.83705IU
Vitamin D mcg 0.04593mcg
Vit E - Alpha Equivalent 1.27403mg
Vitamin - E IU 1.89831IU
Vitamin E mg 0.0
Folate 1.68885mcg
Vitamin K 5.36281mcg
Pantothenic Acid 0.1553mg
Boron 0.0mcg
Calcium 2.65651mg
Chromium 1.4E-4mcg
Copper 0.03268mg
Fluoride 11.2961mg
Iodine 0.30618mcg
Iron 0.16098mg
Magnesium 0.01135mg
Manganese 0.0mg
Molybdenum 0.51029mg
Phosphorus 9.78357 mg
Potassium 41.8238mg
Selenium 0.95475mcg
Sodium 5.05082mg
Zinc 0.05979mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Alcohol 0.57598g
Caffeine 0.0mg

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