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Super Simple Slow Cooked Chicken
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 6 Amount per Serving
Basic Components
Calories 626.354
Protein 23.9365g
Carbohydrates 0.20345g
Dietary Fiber 0.13405g
Soluble Fiber 0.0g
Insoluble Fiber 0.0g
Sugar - Total 0.03619g
Monosaccharides 0.03336g
Disaccharides 0.00284g
Other Carbs 0.028g
Fat - Total 58.0068g
Saturated Fat 16.2759g
Monounsaturated Fat 24.2638g
Polyunsaturated Fat 12.2305g
Trans Fatty Acids 0.6253g
Cholesterol 195.294mg
Water 124.631%
Dietary Exchanges
Fat 10.0
Meat 3.5
Vitamins
Vitamin A IU 654.123IU
Vitamin - A RE 146.3mcg
A Carotenoid 156.432mcg
A - Retinol 0.0mcg
A - Beta Carotene 156.432mcg
Thiamin - B1 0.06138mg
Riboflavin - B2 0.12973mg
Niacin - B3 7.19709mg
Niacin Equivalent 10.3471mg
Vitamin - B6 0.17532mg
Vitamin - B12 0.41209mcg
Biotin 0.0mcg
Vitamin C 0.24897mcg
Vitamin D IU 0.0IU
Vitamin D mcg 0.0mcg
Vit E - Alpha Equivalent 0.10441mg
Vitamin - E IU 0.15556IU
Vitamin E mg 0.0
Folate 5.74607mcg
Vitamin K 5.47695mcg
Pantothenic Acid 1.24608mg
Minerals
Boron 0.0mcg
Calcium 20.3775mg
Chromium 1.8E-4mcg
Copper 0.07559mg
Fluoride 3.6E-4mg
Iodine 0.0mcg
Iron 2.01857mg
Magnesium 0.03701mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 180.377 mg
Potassium 192.748mg
Selenium 22.0518mcg
Sodium 116.52mg
Zinc 1.6805mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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