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Creole Seasoned Shrimp
Calorie percentages in the legend are calculated based on protein, carbohydrate, and fat contributing roughly 4, 4, and 9 calories per gram, respectively - the most common calorie calculation method accepted by the USDA. These are not exact values and may not match the calories shown.

Detailed Nutritional Analysis

Serving Size: 4 Amount per Serving
Basic Components
Calories 131.938
Protein 19.8182g
Carbohydrates 6.06849g
Dietary Fiber 0.06192g
Soluble Fiber 0.01449g
Insoluble Fiber 0.01602g
Sugar - Total 4.49969g
Monosaccharides 4.18898g
Disaccharides 0.12233g
Other Carbs 1.34021g
Fat - Total 2.79851g
Saturated Fat 0.47252g
Monounsaturated Fat 1.06669g
Polyunsaturated Fat 0.76439g
Trans Fatty Acids 0.0g
Cholesterol 146.596mg
Water 128.308%
Dietary Exchanges
Fat 0.5
Other Carbs 0.5
Lean Meat 3.0
Vitamins
Vitamin A IU 228.535IU
Vitamin - A RE 54.8258mcg
A Carotenoid 57.5712mcg
A - Retinol 0.0mcg
A - Beta Carotene 57.5712mcg
Thiamin - B1 0.02984mg
Riboflavin - B2 0.03618mg
Niacin - B3 2.48358mg
Niacin Equivalent 7.02988mg
Vitamin - B6 0.10603mg
Vitamin - B12 1.11876mcg
Biotin 0.02288mcg
Vitamin C 6.37089mcg
Vitamin D IU 146.596IU
Vitamin D mcg 3.66491mcg
Vit E - Alpha Equivalent 1.23853mg
Vitamin - E IU 1.8454IU
Vitamin E mg 0.0
Folate 4.9533mcg
Vitamin K 11.0751mcg
Pantothenic Acid 0.28015mg
Minerals
Boron 31.75mcg
Calcium 52.2864mg
Chromium 0.0mcg
Copper 0.25966mg
Fluoride 0.3675mg
Iodine 0.0mcg
Iron 2.41594mg
Magnesium 0.05405mg
Manganese 0.0mg
Molybdenum 0.0mg
Phosphorus 200.814 mg
Potassium 31.9902mg
Selenium 36.6994mcg
Sodium 508.403mg
Zinc 1.09269mg
Other Fats
Omega 3 Fatty Acids 0.0g
Omega 6 Fatty Acids 0.0g
Other
Alcohol 0.0g
Caffeine 0.0mg


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